How to Prepare for Your First Massage Session A first massage can spark curiosity, but also some nervousness. Many clients arrive with questions: “What should I wear?”, “Will it hurt?”, “What if I fall asleep?” Preparing properly not only increas... Massage, Care
The Flow of a Massage Session A massage isn’t just what happens once you’re face down on the table. It’s a whole arc — from the first hello to the last goodbye — and every phase carries weight. The way a therapist greets you, the ... Massage, About Massage, Care
Post-Massage Aftercare Post-Massage Aftercare: How to Get the Most Out of Your Session A massage doesn’t end when you get off the table. In fact, that’s just the beginning of your body’s recovery and integration process. Th... Massage, Care